Happy Thanksgiving!

Hello, hello!  Can you believe tomorrow is Thanksgiving?  Where’d the time go?  Next thing you know, it’ll be Christmas, then a new year.  Time really needs to slow down.  Anyway, since my favorite holiday is just a day away, I thought I would take this opportunity to share five things I’m grateful for this year!

Happy-Thanksgiving-Wallpaper

1. Dad.  I know I don’t say it out loud to him, but I really am thankful to have someone like him in my life.  He has always shown me that just because life doesn’t go the way you expect doesn’t mean that you have to be miserable about it.  You don’t have to let toxic people bring you down.  Sometimes, you need to make changes if you want things to go a certain way.  It’s okay to be blah occasionally, but mostly you need to try to find the happy in things.  But most importantly, he taught me to look in the mirror and take responsibility for my actions, which I try to do.  He also gave me my twisted sense of humor and enables my darkness, so you can blame him for all of that (okay, sometimes I deny all responsibility and blame him, but that’s what dads are for).

2. The people who take the time to check up on me.  You know who you are.  I have been an increasingly crappy friend, especially lately.  I don’t text or message people as much as I should, if at all.  I know that and I’m struggling to break free from the contentedness I find in being a recluse.  But I really do appreciate the messages asking how I am and giving me updates on your lives.  I do stalk most of you on social media, though, which makes me the creepy crappy friend.

Facebook_Stalker_Funny_Meme
Amateur mistake.  Lurk, don’t like.

3. Seeing my words in print and getting paid for them.  I was starting to think it wouldn’t happen, so I’m thankful to E.R. Bills and Hellbound Books for choosing me to be in their awesome collection alongside other talented Texas writers.  An occasional acceptance really does help to overcome the feels that a long list of rejections brings up.

4. Peppermint chocolates.  After waiting for all things pumpkin spice to start winding down for the year, I get the reward of all things peppermint for a month and a half!  Just had my first Ghirardelli peppermint bark square of the year.  It made me weirdly happy.  It always does.  Judge me all you want, but at least I have goodies to comfort me.

Boozy-White-Chocolate-Peppermint-MochaH
I might have just gotten lost down the boozy peppermint coffee rabbit hole of Google for a minute there.

5. A dad who’s good with tools.  I didn’t intend to add him twice, but my armrest on my new wheelchair decided to come loose a little while ago and he got everything put securely back together.  If it breaks, he can usually fix it.  That’s something to always be grateful for!

What about you?  What are you thankful for this year?  Feel free to share your thoughts and comments here or on my social media pages!

Impromptu Celebratory Post

Howdy, howdy!  I know, I’m not supposed to be posting today.  But there’s something I wanted to celebrate now that Dad has finally given me the go ahead.  And since next week is a book review post, I thought I’d just write this one as something special in between.  First, say hi to Dad from my Stonecoast years!

248634_10151728882250166_947589524_n
Pretty sure this was January 2013.

That was when he was around 270 lbs.  He maintained that weight for a while after losing 60 lbs (yeah, he was 330 at one point).  Then, a week or so after Thanksgiving last year, we went to see a new doctor who came into the room and immediately said Dad was dying because of his weight and diabetes and all that stuff (dude was a real ray of sunshine </sarcasm>).  So, he told Dad to lose 70 lbs through diet and exercise.  He gave us a crappy little paper that showed what the diet would consist of (not helpful at all), said to do 30 minutes of cardio a day, then sent us away to figure everything out ourselves.

So, we did.

The doctor said 1,200 calories a day, so I found an app to keep track of that.  Dad got a new Polar A370 watch to track his exercise and that H10 heart monitor we posted about a while ago, plus the corresponding apps.  And for almost 8 months (November 29, 2017 until July 18, 2018), Dad religiously stuck to between 1,200 and 1,300 calories a day.  The calorie app would yell at him if he was under 1,200 because, for men, that’s considered starvation levels, but he rarely went over 1,250.  He walked on the treadmill 6 days a week and did some strength training as well, but had to give up the exercise for a few weeks when the doctor put him on a statin and he had some adverse reactions.  It was hard work and I’m super proud of him!  Say hi to Dad now!

2018.07.19(SLB1)
He’s strong like bull.

2018.07.19(SLB2)
A dorky bull, but still.

2018.07.19(FVT)
He also made the curtains, in case you were wondering.

He’s lost about 80 lbs!  He weighed 191.1 on the 18th!  He went from a 2X down to a large.  He bought a new belt a few months ago and is currently in need of another new one (he’s been drilling extra holes into it as needed for now).  He did an awesome job!

Now, we’re slowly figuring out a maintenance plan.  That’s all.  I just wanted to brag about Dad a bit.

See you Wednesday!